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Tune into this episode for some valuable tips and advice on developing a routine during these tricky times.

College Guidance Counsellor, Dr Jasmin Slack-Smith provides some insight into mindfulness, positive behaviours and routines to help both parents and children.

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Tune into this episode for some valuable tips and advice on developing a routine during these tricky times.

College Guidance Counsellor, Dr Jasmin Slack-Smith provides some insight into mindfulness, positive behaviours and routines to help both parents and children.